Calories in Pakistani Food

Brief Account

Pakistani food features a different collection of ingredients, with chicken, fish, vegetables and herbs present in numerous dishes. The Food By Country website enlightens that almonds and raisins are also staples of Pakistani food. Even though these ingredients are hale and hearty, Pakistani food is over and over again high in calories.
Shahi Tukra

Shahi Tukra is a Pakistani bread pudding. This dish includes oil and sugar, along with other ingredients; in addition it is high in calories, among 524 calories per 239-gram serving. This serving contains 43 g of fat and 17 g of sugar, the Food.com website estimates it's nutritional.
Tarka Dhal

Tarka Dhal is a type of a lentil stew which is especially very low in fat plus calories and rich in fiber. A 152-g serving of Tarka Dhal holds 187 calories, amid just 4 g of fat although 12 g of fiber and 10 g of protein.
Chicken Karahi

Chicken Karahi is also most-liked dish in Pakistan it is high in protein and fat, as it is cooked among a great quantity of chicken and oil. A 511-g of per serving of Chicken Karahi provides 719 calories, with approximately 49g of fat and around 50 g of protein, nutritional analysis reports.
Kulfi

Kulfi is a yummy pistachio-flavored ice cream. A 4-ounce serving of Kulfi contains 190 calories, amid 12 g of fat and 18 g of sugar. This dish is high in saturated fat, with 7g. Anyhow this creamy icy dessert is most popular in India and Pakistan and most favorite in all the age groups, it is like a symbolic dessert in Indo-Pak.
Nihari

Nihari is an appetizing beef stew. This dish is low in carbohydrates, however high in fat and protein contents. A 152-g serving of Nihari contains 413 calories, with added than 24 g of fat, 38 g of protein furthermore 8.5 g of carbohydrates.